Resources to Empower You
Here are some of my favourite neuroscientists that have changed the way I look at myself and the world. Learning about your brain and body will be the most empowering thing you do in this lifetime. Once you know how things work, you will have a greater understanding of your patterns and beliefs, and be armed with the blueprint of how to change. It's not rocket science- it's just brain science!
Nicole Vignola
She's amazing and so relatable, I regularly catch her soundbites on Instagram, I signed up to her newsletter which is also brilliant.
Instagram: @nicolevignola
Book: Rewire
James Doty
He wrote 2 brilliant books that really gives a beautiful background of his story and also the neuroscience of manifestation. I had meaning to email him to tell him how positively his books impacted my life and work, but unfortunately he passed away unexpectedly this year.
Books:
Into the Magic Shop
Mind Magic: The Neuroscience of Manifestation
Emily Macdonald
Her instagram is filled with 60 second nuggets of gold. Easily digestible, but she has also started doing podcasts via her YouTube page, and her first book will be coming out.
Instagram: @emonthebrain
YouTube: @emonthebrain
First book: Coming Soon!
Tara Swart
Her work needs no words.
Search her incredible podcasts across YouTube.
Very honest, moving, work.
Instagram: @drtaraswart
Books:
The Source
The Signs